Tag: personal growth
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The 32km Wall and the Long Project: Lessons from the Edge
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When I started training for my first marathon, I kept hearing about the infamous 32 km wall. At first, I thought it was just a metaphor. Then I hit it. It’s real. The wall is that moment—usually around kilometer 32—when your body’s glycogen stores are nearly gone. Your muscles start…
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Strive for Excellence by Embracing Imperfection
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“Excellence is never an accident. It is always the result of high intention, sincere effort, and intelligent execution; it represents the wise choice of many alternatives – choice, not chance, determines your destiny.” – Aristotle We live in a world that often glorifies perfection, leaving many of us feeling…
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Running Through Life
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You started running, hand in hand with your father and mother. Then, on your own and smiling, you took your first little runs through the rooms of your home. You fell, but you always got back up. Then came the time for competition, when your heart began to feel its…
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Correre la vita
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Hai iniziato a correre, mano nella mano di tuo padre e di tua madre. Poi, da solo e sorridente, hai fatto le prime corsette nelle stanze di casa tua. Sei caduto ma ti sei sempre rialzato. Poi è arrivato il momento delle competizioni quando il tuo cuore cominciava a provare…
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Crepe di bellezza
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Dimentica la tua offerta perfetta C’è una crepa, una crepa in ogni cosa È così che la luce entra. “Anthem”, Leonard Cohen, The Future Mi ci è voluto del tempo per comprendere davvero il significato della vulnerabilità e riconoscerne l’importanza.Il celebre intervento TEDx di Brené Brown del 2010, “The Power of Vulnerability” — uno…
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Cracks of beauty
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Forget your perfect offeringThere is a crack, a crack in everythingThat’s how the light gets in“Anthem” by Leonard Cohen, The Future It took me some time to truly grasp the concept of vulnerability and recognize its importance. Brené Brown’s 2010 TEDx talk, “The Power of Vulnerability,” one of the most…
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Welcome to The Three-Story House
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Welcome to The Three-Story House—a space where the layers of existence come alive through thoughtful exploration and creative expression. This blog is more than just a collection of topics; it’s a reflection of the interconnected levels of life. Each level is a story in itself, but together they form a…
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Epifanie che restano con noi per sempre.
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Siamo un arazzo vivente, intrecciato con momenti ed incontri speciali, ognuno dei quali imprime colori, trame e sensazioni che definiscono le nostre identità e guidano i nostri pensieri.Il loro significato non risiede nella grandezza o nell’eccesso, ma nelle emozioni che risvegliano e nelle trasformazioni che ispirano dentro di noi. Spesso…
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Epiphanies that linger with us forever.
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We are a living tapestry, intricately woven from special moments and encounters, each one imprinting colors, textures, and sensations that define our identities and guide our thoughts. Their significance does not rest in their grandeur or extravagance but in the emotions they awaken and the transformations they inspire within us.…